Yoga has changed my perception of my body and mind π I am be..
Added 2023-11-14 08:59:01 +0000 UTCYoga has changed my perception of my body and mind π I am becoming aware of my movements and breathing properly. Every asana is some kind of discovery for me π I start to hear my body and work on my flexibility and strength. I can be tired and tense before class, but afterwards I feel revitalized and full of life. Yoga gives me new energy! π€© β‘
