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magicsempai
magicsempai

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Usually I edit these videos, but I guess uploading like this..

Usually I edit these videos, but I guess uploading like this shows you a different side 😅 Anyway here's another way to implement the use of a resistance band while doing squats 🏋đŸŊâ€â™€ī¸ How To ? Stand on the resistant band with your feet around shoulder width apart & lift the band over your head to creat more resistance. Then proceed to squat! đŸ’ĒđŸŊ


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