๐ ARM DAY SUPERSETS ๐ . ๐ฆTHE AFTERMATH ๐ฆCHEST SUPPORTED DB ..
Added 2022-07-26 04:02:36 +0000 UTC๐ ARM DAY SUPERSETS ๐
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๐ฆTHE AFTERMATH
๐ฆCHEST SUPPORTED DB CURLS W/ SINGLE DB
๐ฆSEATED OVERHEAD TRICEP EXTENTIONS
๐ฆTRICEP DIPS W/ BENCH
๐ฆSEATED PLATE CURLS
๐ฆLANDMINE WRIST ROTATIONS
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