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>>TODAY'S MENU<< πŸ₯— Appetizer: βœ”οΈ Pull-ups πŸ— Main course: βœ”..

>>TODAY'S MENU<<

πŸ₯— Appetizer:
βœ”οΈ Pull-ups

πŸ— Main course:
βœ”οΈ Squat tap to press
βœ”οΈ High knees
βœ”οΈ Deadlift and forward lunges
βœ”οΈ Squat jumps
βœ”οΈ Quick feet
βœ”οΈ Bicep curls
βœ”οΈ Burpee hand release
βœ”οΈ Squat power swings
βœ”οΈ Jumprope
βœ”οΈ High rows
βœ”οΈ Renegade rows

🍭 Dessert:
βœ”οΈ SWEAT CHECK!

Which one was your favorite? Let me know in the comments. πŸ˜‰


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