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sometimes i get distraught like is this normal? should i rea..

sometimes i get distraught like is this normal? should i really be experiencing this much? do other people feel like this? maybe yes and no, bc everything is perfect. no experience is too much, or it wouldn’t be given to you to handle. when you have to handle the unbearable, you become someone who is capable of handling the unbearable. new levels of depth, for every low there must be an equal high in quality of depth. wherever you are on the spectrum of that right now (maybe you’re the lucky one right now), please don’t ever run away from feelings even if they become intense. the world needs your intensity for life, it needs you to accept your own feelings so that you can accept others. hope this helps.

sometimes i get distraught like is this normal? should i rea..

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