đȘ WORKOUT WEDNESDAY đȘ ARM PUMP: dumbbell curls, hammer curls..
Added 2020-11-11 20:45:59 +0000 UTCđȘ WORKOUT WEDNESDAY đȘ ARM PUMP: dumbbell curls, hammer curls, band curls, tricep overhead press, and diamond pushups. My arms get so pumped during this workout, so I was sure to stop and flex plenty of times to show off for the camera. I hope you enjoy đ
