Back/bicept workout ๐ช๐ผ -Seated cable row 12 Reps x 3 sets -B..
Added 2021-01-18 04:31:39 +0000 UTCBack/bicept workout ๐ช๐ผ -Seated cable row 12 Reps x 3 sets -Bicep curls 15 Reps x 4 sets -Single arm dumbbell row 12-15 Reps x 4 sets - Lat pull down 12 Reps x 4 sets ๐ฅต๐ฅ๐ฅ๐ช๐ผ
![Someday*[ใตใ ใใค] from fanbox](https://lealfans.com/kistorage/107168.jpg)
