Pendulum squat from todays session 4 sets of 15-20 reps ..
Added 2024-01-21 12:14:28 +0000 UTCPendulum squat from todays session
4 sets of 15-20 reps
Quad gains ππͺπ»
Pendulum squat from todays session
4 sets of 15-20 reps
Quad gains ππͺπ»
