At it again! ๐๐ปโโ๏ธ I know most of, if not all these workout ..
Added 2023-05-24 04:03:00 +0000 UTCAt it again! ๐๐ปโโ๏ธ I know most of, if not all these workout posts seem repetitive; and they are, big time. Tho I do enjoy the fitness lifestyle, there are times Iโm on autopilot in the gym. Training hard still, but my mind isnโt there. Zoning out ๐ถ thinking of eating good food, thinking of having some wild fun, taking a nap lol, whatever! Just NOT thinking about working out! But thatโs where discipline kicks in, and dedication to this lifestyle. Iโve heard so many times that going so hard for so long isnโt sustainable for long periods of time. Well Iโve been doing this over 20 yrs and my husband almost 30 yrsโฆstraight. Getting in shape can be done. Staying in shape can be done. It can all be done with some dedication, hard work, sweat, and some lifestyle changes. Iโll be 38 in a little over 3 weeks and Iโm happy with the body Iโve built ๐ฅฐ Stop procrastinating and put the work in. Quit making bullshit excuses. Really the only person youโre hurtin by making excuses is yourself ๐คท๐ปโโ๏ธ
