Back and rear delts followed by another hour or cardio! ๐ฉ Ca..
Added 2021-02-28 21:02:51 +0000 UTCBack and rear delts followed by another hour or cardio! ๐ฉ Cardio usually isn't too bad but hubby challenged me to go all out on the StairMaster. 55 mins of level 6-10 with the last 5 minutes at levels 14-15. Basically you're running up the stairs at that point ๐ฅต With a damn face mask! ๐ท Horrible! But he's older, bad back and knees, and 100lbs heavier! I am NOT letting him out do me lol. Now I'm tired ๐ต but you think that's bad. Now I have to get ready to go to my son's friends birthday party! ๐ฑ Not many things worse than that!
