I once read an article about a study that showed that lookin..
Added 2025-05-02 13:33:05 +0000 UTCI once read an article about a study that showed that looking in a mirror daily to appreciate your own appearance has positive effects, and makes you more sociable! ๐
itโs not always easy to have good self-esteem, especially when weโre so used to being hard on ourselves about our appearance. Iโve had months where I simply couldnโt bear to see my reflection โ but the more I push myself past that initial discomfort and just give my reflection a silly thumbs-up, a lil wink, or just give myself a smile, the easier it gets ๐ซถ
